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If you don’t have enough magnesium to help keep calcium dissolved, you may end up with calcium-excess muscle spasms, fibromyalgia, hardening of the arteries, and even dental cavities. If there is too much calcium in the kidneys and not enough magnesium to dissolve it, you can get kidney stones.” Magnesium and calcium work together to control muscle action though calcium becomes a problem when there is not enough magnesium to control calcium’s actions.

Calcium becomes a slow acting poison (often decades of build up) to tissues all over the body when in excess relative to magnesium in deficiency.

Crush a calcium pill and see how much dissolves in 1 oz of water.

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Calcium tightens the muscles; magnesium relaxes the muscles.Top panels, blackstaining indicates the presence of phosphate precipitate.Middle panels, dark greystaining indicates the presence of Ca2 precipitate.With insufficient magnesium the muscles stay tense and through the years may cause a cramp in the muscle.This could happen when you have too much calcium or too little magnesium.

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